Embodying Womb Wisdom Workbook
Embodying Womb Wisdom is a holistic wellness practice and healing tool that I began embracing as a way to reconnect with my womb and my inner self. It centers intimacy, mindfulness, spirituality, and movement.
This 51 page e-workbook contains over 65 exercises, tools, and journal prompts to guide you in your season of rebirth as you embody your most authentic self. It contains my personal narratives, lesson summaries, and cultural highlights of traditional African and yogic practices. Chapters covered in this workbook are:
Your Birth Story
Archiving Ancestral Lineage
Honoring the Earth
Being Soft, Being Tender
Nakedness is Sacred
Intuitive Movement
Cycle Syncing
Nourishing the Body Through Food
The Power of Plants and Herbal Medicine
Cultivating Rituals
Self Touch, Pleasure and Masturbation
Embracing Slowness and Rest
Community is Everything
Distribution of this e-workbook is prohibited. In practicing the yogic principle of karma, respect this work by not making copies, sharing, or plagiarizing after purchasing. Thank you.
© 2025 Ritual Sun~All Rights Reserved
Embodying Womb Wisdom is a holistic wellness practice and healing tool that I began embracing as a way to reconnect with my womb and my inner self. It centers intimacy, mindfulness, spirituality, and movement.
This 51 page e-workbook contains over 65 exercises, tools, and journal prompts to guide you in your season of rebirth as you embody your most authentic self. It contains my personal narratives, lesson summaries, and cultural highlights of traditional African and yogic practices. Chapters covered in this workbook are:
Your Birth Story
Archiving Ancestral Lineage
Honoring the Earth
Being Soft, Being Tender
Nakedness is Sacred
Intuitive Movement
Cycle Syncing
Nourishing the Body Through Food
The Power of Plants and Herbal Medicine
Cultivating Rituals
Self Touch, Pleasure and Masturbation
Embracing Slowness and Rest
Community is Everything
Distribution of this e-workbook is prohibited. In practicing the yogic principle of karma, respect this work by not making copies, sharing, or plagiarizing after purchasing. Thank you.
© 2025 Ritual Sun~All Rights Reserved
Embodying Womb Wisdom is a holistic wellness practice and healing tool that I began embracing as a way to reconnect with my womb and my inner self. It centers intimacy, mindfulness, spirituality, and movement.
This 51 page e-workbook contains over 65 exercises, tools, and journal prompts to guide you in your season of rebirth as you embody your most authentic self. It contains my personal narratives, lesson summaries, and cultural highlights of traditional African and yogic practices. Chapters covered in this workbook are:
Your Birth Story
Archiving Ancestral Lineage
Honoring the Earth
Being Soft, Being Tender
Nakedness is Sacred
Intuitive Movement
Cycle Syncing
Nourishing the Body Through Food
The Power of Plants and Herbal Medicine
Cultivating Rituals
Self Touch, Pleasure and Masturbation
Embracing Slowness and Rest
Community is Everything
Distribution of this e-workbook is prohibited. In practicing the yogic principle of karma, respect this work by not making copies, sharing, or plagiarizing after purchasing. Thank you.
© 2025 Ritual Sun~All Rights Reserved