I embodied womb wisdom and returned home to myself

Hi, I’m Kendall.

My life’s journey has been one of returning back to who I am at my core, who I was when I came out the womb, and to embrace indigenous knowledge and a decolonized way of life.

Womb wellness is my greatest passion, one that I intuitively knew I was meant to heal others in since I was a child. I attended my first birth in college. I was a full time student who decided to simultaneously enroll in a doula training with a community organization. This was the start of fulfilling my purpose. I continued diving deeper into womb wellness, hosting intimacy and body exploration workshops in New York, practicing indigenous herbalism, and establishing daily rituals that connected me to spirit and my ancestors.

It is this connection that guided me to nomadically travel and live abroad, attending a birthkeepers residency in Senegal, learning from a traditional herbalist in Ghana, receiving my yoga teacher certification (RYT 200) in India, and embracing new cultures and connections.

Through this journey, Ritual Sun was birthed. Ritual Sun is a holistic wellness practice, rooted in ancestral healing, that honors womb wisdom through birth care, 1:1 holistic support, and movement. It is a cumulation of my dreams for collective liberation, my love for the Earth, my desire to engage in intentional healing, and my deep commitment transformative rebirth.

Since traveling, I have received my prenatal yoga certification (RPYT 85) and am currently taking birth clients in the DMV area. It’s with joy to announce that I will begin midwifery school in the summer of 2025 starting my next journey towards becoming a certified professional midwife.

The Pillars

Live Mindfully

Move mindfully and with Intention. Every moment we have is an opportunity to slow down, connect to our bodies, and ground ourselves In the present.

Center Spirit

Spirit is the foundation of this life we’re given. By honoring spirit and our ancestors, we open ourselves up to the flow of life and all it has to offer.

Womb Sacredness

The body is sacred. Our wombs are a space of creation, intuition, and power. Known to be a portal between realms and where our truest selves are held, the womb is a source of limitless potential.

Honor the Earth

This earth is a gift. We can learn many lessons from embodying nature and spending time connecting with its elements. Honor the earth because we are inherently part of nature itself.

  • Destiny

    “I booked a session with Kendall to get some guidance as I’m a few weeks away from giving birth. Kendall has been a lifesaver. She taught me how to open my body, move my body and many breathing techniques. After our session, my body felt so different and so relaxed & Baby felt relaxed as well. She walked me through everything step-by-step and was extremely patient and kind. She even stated positive affirmations while we worked together. I had a 10 out of 10 experience and would absolutely do this over and over again. Thank you, Kendall!”

  • Olga

    "I've been struggling to get my period back after stopping birth control. The way you held me in a safe space, talking from your heart and knowledge, made me feel so safe, seen and calm. You helped me trust the process and my body by assuring that everything can be healed and that nothing is wrong with me! Almost four months after we talked I got my first period back after two years and I am thriving."

  • Danica

    "I tend to get overwhelmed with keeping my spiritual practice, fitting it in with all the struggles and routines of life. Kendall has been a great help in providing me the tools I need to feel empowered and safe to do my practice. She is a true light to have in my journey."

  • Ximena

    “Practicing Yoga with you was calming and restorative. I discovered a newfound confidence and sense of freedom in your session. You helped me connect with my body and release tension in muscles I hadn’t noticed before. By the end, I felt lighter and more grounded in myself. Namaste, Kendall - thank you!”

  • Saffiyatou

    "I have always felt shame discussing topics such as sex, pleasure, and intimacy out of fear that I would be considered weird, especially in a religious community. Kendall was able to create a judgement free environment where I could speak my mind and ask the questions I need to ask with no shame and confidence. A breath of fresh air."

  • Jade

    I feel most myself after classes with ken. her gentle form of teaching allows me to tune into what my body and my spirit actually need and tune out the day’s busy noise. I leave all of her classes feeling held warmly, and with a buzzy sense of clarity.